Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

The Paris Wife

by 58 Comments

I awoke this morning with a bit of a sore throat and have felt slightly off all day. I knew I wanted to get some nutritious foods into my belly around lunchtime and figured a smoothie packed with spinach and fruit would be a great way to sneak a lot of healthy fare into one cup. The highlight of the smoothie? Peanut butter! Rumor has it … [Continue reading...]

Bacon Syrup

by 109 Comments

Good morning! I hope all is well with you this Thursday. I suppose we have some catching up to do, huh? I spent the day yesterday with my mom. She picked me up in Ocala a little after 9 a.m., we drove two hours for an appointment for her and I didn’t arrive home until close to 7 p.m. Even though there was personal business to take care of, my … [Continue reading...]

Cooler Lunch

by 882 Comments

Since my mom was planning to be at our house around 9 a.m., after publishing my morning blog post, I headed into the kitchen to pack a lunch to bring with me in a cooler since my mom and I were planning to drive through lunchtime. I packed chicken salad, a cup of strawberry banana Greek yogurt and an apple the size of my face into the cooler. I … [Continue reading...]

Go, Go Gadget Face Sweat

by 73 Comments

You know you look like a hot mess when the person at the front desk at the gym says, “You must’ve had a good workout today!” My red face and sweaty hair clearly gave me away. Today’s workout included a 45-minute treadmill workout that left me huffin’ and puffin’. Pin It I completed the workout while listening to my Savannah half … [Continue reading...]

Small Town Sinkhole Fun

by 37 Comments

Happy National Pancake Day! In case you care to celebrate, feel free to check out a previous recipe roundup post I did with a plethora of healthy pancake recipes, including Greek yogurt protein pancakes and banana bread protein pancakes! I wish I would’ve known it was National Pancake Day this morning because I would’ve made a batch! Dinner … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy