Peanut Butter Fingers

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Healthy Honey Almond Hazelnut Granola Bars

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Healthy Honey Almond Hazelnut Granola Bars

I promised you a recipe last night! Here’s the good news/bad news about these healthy honey almond hazelnut granola bars: You’ll want to eat all of them in one sitting… but the recipe only makes four bars, so if you do, you’ll be out of luck when you get a craving for another one later in the day. Sooo, they require that you exercise some … [Continue reading...]

Friday Mode

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It’s Friday which gives me an excuse for feeling all amped up and ready to play! Do you ever have those days where you just know your productivity level will be at an all-time low? Your mind is going a mile a minute and zoning in on work is a little more difficult than usual? One of the great things about working from home is that I can … [Continue reading...]

Baked Chicken Fingers

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I’m kind of jealous of all you crazies out there who are going to a midnight showing of The Hunger Games. And I’m really jealous of my friend Merri who is going to a pre-screening tonight at 8 p.m. Check out her festive nails for the occasion! Please report back with your thoughts! Dinner Dinner tonight hit the … [Continue reading...]

Yoga: Take Two

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Man oh man. I am so glad I tried hot yoga again. SO glad. Do you see that? That’s a post hot yoga, red-faced, I-just-had-sweat-practically-burning-my-eyes smile. A smile! I’ve taken a decent amount of yoga classes throughout the years, but most (okay, all but one) have been at a local gym. From what I’ve been told, the yoga classes … [Continue reading...]

Sleeping In Steel Cut Oats

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Rather than wake up to the alarm at 5 a.m. like I do most week days, I opted to skip my morning workout and sleep in until just before 7 a.m. I have plans to meet up with a friend at lunchtime for a hot yoga class and was more than happy to get a few extra hours of sleep this morning. Breakfast Since I wasn’t coming right off of a workout, I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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