Peanut Butter Fingers

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Banana Pecan Coconut Baked Oatmeal

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Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for the gang. I figured a one-dish meal … [Continue reading...]

A Treat for Sadie

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Happy St. Patrick’s Day! From one person with absolutely no Irish heritage to all of you Irish and non-Irish folks out there, I hope your day is filled with lots of green and lots of fun! And if you’re like me and feel a little left out on St. Patrick’s Day because you’re not even a little bit Irish, just slap on some green and adopt all of … [Continue reading...]

Pumpkin Banana Loaf (Shhh… with Chickpeas)

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Pumpkin Banana Loaf

I love baking. I love baking so much that no plans on a Friday night other than baking a loaf of banana bread from scratch in my pajamas actually sounded like a rockin’ good time. Ryan is a big fan of banana bread and I was in the mood to experiment in the kitchen a bit this evening, so I took a bunch of healthy ingredients out of the pantry and … [Continue reading...]

Blogger Statistics

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As a total sucker for interesting (and silly) statistics, I have some fun blogging-related information to share with you guys today! First, let’s dive into lunch! Lunch Today’s mid-day meal featured leftovers from last night’s dinner. I reheated a plate of Annie Chun’s organic soy ginger noodles and topped them with chopped chicken and … [Continue reading...]

PBF Flashback

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Do you ever speed through a meal so fast that after you’re done, you can barely remember eating it? As I uploaded the pictures from my breakfast this morning, I realized I basically inhaled my morning meal and could barely remember even enjoying it! Breakfast this morning included a toasted wheat bagel topped with a mixture of ricotta cheese … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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