Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Green Tea That Doesn’t Taste Like Dirty Water

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Today is a very special day in the Fagan household! Here’s a hint, but in true PBF fashion, you know I’m going to dedicate an entire post to this special day. Stay tuned (if you’re a dog lover, that is)! Workout Today’s workout almost didn’t happen. I tried to convince Ryan to sleep in, but he got up and got dressed and I couldn’t just stay … [Continue reading...]

Too Saucy

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Tonight’s dinner was a little too saucy. I love teriyaki chicken, but I think I made a little too much teriyaki sauce and the broccoli florets I added to the sautéed chicken soaked it right up. I felt like I was eating sauce with a side of chicken and broccoli. I still polished off my bowl, but next time I’ll be a little less liberal … [Continue reading...]

Questions for Bernie

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I feel like I am finally breaking into the local magazine market in Ocala. Yeehaw! Orlando has a ton of local publications and since I lived there for eight years, I felt like I had a good grasp on the local magazine scene when I was first trying to break into freelance writing. This made it easy to know which magazines fit my writing style. … [Continue reading...]

New York City Bound

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As I went to prepare dinner last night, I wanted to keep up my vegetable streak and decided to center dinner around an eggplant we had sitting in the fridge. I made my favorite eggplant medallions, served on a bed of arugula and topped with ricotta cheese, spinach, spices, turkey pepperoni and marinara sauce. Any time I cook with ricotta … [Continue reading...]

Interview with Dr. Travis Stork

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That hunky guy I told you guys I would be interviewing today? That would be Dr. Travis Stork, co-host of the popular television show The Doctors! Heeey, hunky. A couple of weeks ago, I received a press release from a public relations company, offering me the opportunity to speak with Dr. Stork thanks to General Mills. I pretty much freaked … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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