Peanut Butter Fingers

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Incline Walking is No Joke

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I’ve said it before and I’ll say it again. Incline walking is no joke. You know you’re working hard when thinking about jogging instead of walking sounds like a break. Can you tell I tackled some incline walking this morning? I spent 20 minutes on the treadmill completing this workout: Pin It Keeping the speed at 4.0 while … [Continue reading...]

Artichoke and Broccoli Quiche with a Barley Crust

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Those eggs I had for breakfast? They sparked a craving in me bright and early and I knew I’d be making breakfast for dinner tonight. Bring on the quiche! I wanted to make a yummy quiche, but didn’t have any pie crust on hand, nor did I feel like making one from scratch, so I set out to find a recipe for quiche with a non-traditional … [Continue reading...]

Wedding Statistics

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Gotta love leftovers! Lunch today came together quickly thanks to reheated leftovers from last night’s dinner. All of the sausage pieces were gone thanks to Ryan, but the remaining wheat berry risotto was still fantastic. I added a sprinkle of parmesan cheese on top because I’m cheesy. Since today’s portion wasn’t that large, I also ate a … [Continue reading...]

Hometown Claim to Fame

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For those of you who tweeted to me last night during The Bachelor, yes, Lindzi did bring Ben to my new hometown of Ocala to meet her family! And yes, Ocala is known for horses. Ocala is actually known as the “horse capital of the world.”  Fancy, huh? I live in quite the happenin’ place! Ryan and I were waiting to see if Lindzi took Ben … [Continue reading...]

Mushroom Spinach Wheat Berry Mock Risotto

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On my morning post, when I wrote about my food rut, Brittany commented, saying that whenever she finds herself in a food rut, she looks back on old blog posts that she published for favorite recipes that may have fallen to the wayside. Smart lil’ lady! I started clicking around my blog and quickly stumbled upon my butternut squash and wheat … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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