Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Vibrant Colors

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Right before lunchtime today, I headed off to the grocery store. I’m pretty sure cheese and beer wouldn’t make a nutritious midday meal and since that’s basically all we had in our fridge, I needed to pick up some food. Much better! Lunch After unloading the groceries, I fixed myself a plate for lunch. As I was unloading the groceries, I … [Continue reading...]

Fresh Slate

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After a vacation filled with lots of sweets, drinks and lazy beach days, I’m looking at today as a fresh slate. Vacations are amazing, but my body definitely feels the effects of some less-than-stellar eating and I’m anxious to fuel it with some healthier fare. I definitely notice that eating sugar makes me crave more sugar. There were quite a … [Continue reading...]

Reunited

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We are back in Ocala and are officially reunited with the princess herself! I missed that crazy face. While we were in Sanibel, my mother-in-law and her boyfriend kindly watched Sadie for the weekend. We’re pretty sure she had a blast chasing the reflecting light in their yard and commanding their undivided attention. She’s already passed out … [Continue reading...]

The Green Flash

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Our final day in Sanibel concluded with a bang. Ryan and I were up nice and early and went for a walk on the beach after I grabbed a quick snack of a Luna bar and several handfuls of granola. The walk from our condo to the lighthouse and back is exactly three miles. It’s the perfect distance for a morning or late-afternoon stroll and I’ve … [Continue reading...]

The Lazy Flamingo

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You know you’ve had a good day when it ends on this note. Yeah, buddy. Today was such a fun day! From the moment Ryan and my sister’s boyfriend Ross arrived around 11 a.m., we were out and about, making the most of our time in Sanibel. We spent the majority of the afternoon on the beach, before swimming in the pool (the ocean is too cold) and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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