Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Fly By

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Hello from St. Pete! I’m not here for long… Just making a pit stop to drop off Sadie at my parents’ house for the weekend since we’ll be out of town at a wedding. I’ll be leaving soon to carpool back to Ocala with my sister, so it’s a fly by visit. The drive here wasn’t too bad. Traffic in the middle of the day is significantly less than rush … [Continue reading...]

Too Chatty

by 118 Comments

Today’s workout was only okay… mainly because I was waaay too chatty in the gym and half-assed my way through my usual routine. I think my fellow gym-goers were in the same boat because everyone just seemed to want to talk about weekend plans. The workouts were second priority today! I usually keep to myself at the gym and prefer to get in and … [Continue reading...]

Introvert vs. Extrovert

by 138 Comments

Oh leftovers, you make lunch so darn easy. Dinner last night was one of our favorite go-to simple winter dinners: Italian sausage with peppers and onions. It’s a set it and forget it kind of meal that tastes great every time! For lunch I ate a bowl of the leftover Italian chicken sausage and veggies with a side of cheese toast, prepared on … [Continue reading...]

Daisy Cakes Banana Bee

by 85 Comments

Last night we ate cake. We had a healthy dinner too, I promise, but the cake is really what’s worth mentioning. You know the kind of cake that keeps you going back for “just a taste” or “just a sliver more” after you’ve already had two slices? Yeah, that was this cake. The kind people at Daisy Cakes apparently caught wind of my sweet … [Continue reading...]

Wedding Golf Cart

by 59 Comments

Yesterday’s adventures in recipe development in the kitchen sure did make lunch today a breeze! One of my freelance pieces had me working to create a recipe that screamed “Florida” and I ended up making a salad packed with fresh produce (Florida citrus + strawberries!) and a homemade honey citrus goat cheese dressing. My goodness, it took a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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