Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Plus Ones

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I swear Ryan and I are a magnet for lost dogs. Yesterday on my walk with Sadie, a healthy-looking lab with a collar ran up to us and started sniffing Sadie’s business. (She was not a fan.) We found the owners nearby and returned the dog that just happened to escape out of their backyard fence. And then there was the unexpected running buddy, … [Continue reading...]

Sky Asian Fusion

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Last night I attended my first blogger event in Ocala! The kind people at Sky Asian Fusion invited a small group of Ocala-based bloggers to attend a private dinner at their restaurant, located at the top of the Holiday Inn hotel.  When Ryan and I first decided to move to Ocala, we did some research into the “must try” restaurants and … [Continue reading...]

Forethought Spaghetti Squash

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The February committee meeting for the Taste of Ocala went well! We were in and out within 90 minutes and I have a list of tasks to accomplish that I’m excited to dive into, including launching the Taste of Ocala Facebook page and researching how to collect voting data via text message. We’re hoping to have the people who attend the Taste of … [Continue reading...]

Why I Still Work Out at 5 a.m.

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I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes me infinitely more productive. When I finish my workout before 6:30 a.m., I feel like my day is … [Continue reading...]

Amberjack

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Has anyone else noticed that daylight is stretching longer and longer? I know this little lady is loving it! Longer lasting sunlight means longer evening walks for Sadie which makes her one heck of a happy dog. After a nice 30-minute walk around the neighborhood this evening, Ryan, Sadie and I headed home for dinner. Dinner I’ve … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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