Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Killer Incline Walking Workout

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Yes, the words “killer” and “walking workout” can exist in the same sentence. Ryan, my sister, Ross and I spent the night at my mother-in-law’s house and this morning after Leslie left for work, Ryan, Ross and I headed to his mom’s gym for a post-Thanksgiving workout. (Before I get into this post, can I just say how much I loved reading your … [Continue reading...]

Turkey Trot and a Filling Thanksgiving

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Good morning my little turkeys! I hope those of you in the United States who celebrated Thanksgiving yesterday enjoyed a fun day with delicious holiday food and were able to share the day with people you love. My day was great from start to finish. It began bright and early with a 10K Turkey Trot in downtown Sarasota. Ryan, my sister, … [Continue reading...]

What I’m Thankful For

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What I’m thankful for… in pictures! My husband who also happens to be my best friend and the person who understands me, makes me laugh and supports me in ways I can only try to reciprocate every day… (No, he didn’t buy that hat. ) Sadie and her ability to make me laugh and remember to enjoy the little things in life every … [Continue reading...]

Crafting and Baking

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If you are the kind of baker who doesn’t make a mess in the kitchen, then shield your eyes from the HORROR! I really try to clean as I go when I bake, but today I was multitasking and making a bunch of different desserts at once, eating lunch and talking with my mom and grandma, so cleaning wasn’t a priority. Snacking on enough dough to cause … [Continue reading...]

That’s What Happens When…

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…you forget to watch your oatmeal in the microwave because you have a spoon in the Nutella jar. Oops. I ate my remaining Kashi instant oats topped with blueberries and served them with a side of grapes and black cherry Greek yogurt. Breakfast was enjoyed after a sweaty workout. I awoke around 5:45 a.m. and drove to the gym to sneak in … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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