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Bear Pepper Spray

December 29, 2011 by Julie 48 Comments

At around 11:30 a.m., I needed a break from research.

Sadie is always happy to be my break buddy, so I ate a Clif bar to ward off lunchtime hunger and drove out to the nearby hiking trails to cover two miles with her.

clif bar 014

clif bar 023

Sadie’s Christmas gift to me was an annual pass to all Florida state parks (yes, she gives gifts) and it was nice not to have to shell out $4 just to hike for 40 minutes.

On our last solo hike together we saw a snake, so I started to think about what I would do if I ran into a legitimate predator in the woods. There are signs cautioning hikers about bears in the park and though I carry mace with me, I highly doubt that would do much good against a bear if it was in attack-mode.

I questioned whether or not my standard little pepper spray would work against a bear on Twitter before our hike and a few of you told me about bear pepper spray.

bear pepper spray

I immediately placed an order for Mace Brand bear pepper spray when I got home after reading that it could spray up to 35 feet, is considered “humane” and is the strongest approved animal repellent by the EPA.

And if the bear pepper spray doesn’t work to scare off bears, I apparently have a demonic dog that might do the trick.

clif bar 021

clif bar 021-1

Freak!

We didn’t see any bears on our hike, but we did see a white-tailed deer!

I think we spooked the deer a bit when we came around the corner because it made a grunting noise before taking off. Sadie tried to catch it with no luck.

Lunch

We made it home with an hour and I threw together a simple lunch.

clif bar 001

I made myself a toasted cheese wafflewich with two slices of sharp cheddar cheese and ate it along with a clementine, cherry tomatoes and a cup of Greek yogurt topped with a handful of almonds.

clif bar 005

clif bar 008

Another Christmas truffle served as dessert.

clif bar 010

I wonder if I could ever get sick of truffles. 

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Filed Under: Hiking, Lunch Tagged With: Clif Bars, hiking, lunch

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. rebecca lustig says

    December 29, 2011 at 3:09 pm

    in love with the concept of a savory wafflewich. creativity ignite!

    Reply
    • Aracelis says

      December 29, 2011 at 7:15 pm

      yeah! i will have to try that wafflewich one of these days! it looks yummy!

      Reply
  2. Michelle says

    December 29, 2011 at 3:12 pm

    I would never get sick of truffles, especially Lindt ones! I came pretty close to a bear up in Whistler when I was on holidays, it was mere meters away before it headed in to someones garden!

    Reply
  3. Ashley @ My Food 'N' Fitness Diaries says

    December 29, 2011 at 3:12 pm

    mmm white chocolate macademia Clif bars (and Luna bars!) are my favorite!! they taste like a cookie!

    i know i certainly could never get sick of Lindor truffles – i love ’em! have you ever tried their peanut butter one? they’re to die for!

    Reply
    • Aracelis says

      December 29, 2011 at 7:17 pm

      Sick of Lindor truffles?!! Julie..I think you are working wayyy too much!! there’s not such a thing! ja,ja

      Reply
  4. Sana says

    December 29, 2011 at 3:13 pm

    I have no idea what I would do if I saw a bear. Prolly fall over and promptly die.

    Reply
  5. Heidi @ Idlehide says

    December 29, 2011 at 3:14 pm

    Mmm, I’ll have to try a waffle sandwich. I think bear spray is a great idea, I have some pepper spray for some mean people;)

    Reply
  6. Victoria (District Chocoholic) says

    December 29, 2011 at 3:16 pm

    If you get sick of truffles please go to the nearest ER. Something is obviously very wrong.

    Reply
  7. Mallory @ Have your cake says

    December 29, 2011 at 3:20 pm

    i love love love white chocolate macadamia nut clif bars. they taste so buttery to me. i try to limit myself becasue of how much sugar is in them, but they are too good!

    Reply
  8. Lindsey says

    December 29, 2011 at 3:26 pm

    I am not sure I will ever get sick of Lindor truffles, love the new peppermint flavor this year 🙂

    Reply
  9. Emily says

    December 29, 2011 at 3:26 pm

    Yum… Wafflewich…

    Reply
  10. Lena @ Fit on the Rocks says

    December 29, 2011 at 3:31 pm

    Thankfully I’ve never seen a bear during a hike here in Colorado. Apparently you should curl into the fetal position, but I would probably forget and run. Hopefully you don’t have to use the mace!

    Reply
  11. Jamie @ getalivingsense says

    December 29, 2011 at 3:49 pm

    it IS possible to get sick of truffles – shocking, i know. haha, for one of my internships I spent weeks and weeks boxing truffles for a hotel promotion and got to eat the leftovers…at the end of the internship I never wanted to see a truffle again! (yeah..that only lasted about a month though) but it IS possible.

    Reply
  12. Michelle (The Runner's Plate) says

    December 29, 2011 at 3:51 pm

    Bears?!?! I thought I only had to worry about them here in Alaska!!

    I know people in Alaska carry “bear bells” with them all the time when they hike in the mountains. Although, I have also heard they aren’t that effective either–your voice, or people’s voices are the most effective.

    Reply
  13. Lauren says

    December 29, 2011 at 3:56 pm

    I’m pretty sure it’s impossible to get sick of lindt’s truffles. I wish they had dark chocolate and peanut butter SO bad. Did you ever have the special pistachio truffle things they have in the store? Those things are SO good.

    Reply
  14. Claire says

    December 29, 2011 at 4:06 pm

    That is so strange that your post today is on bear spray. I’m planning a Glacier Nat’l Park backcountry backpacking/camping trip with my bf this summer and we need to get some of that (the grizzlies out West are crazy!)

    Reply
  15. Heather @ Run Eat Play says

    December 29, 2011 at 4:15 pm

    Lunch looks lovely – I’m loving clementines lately.
    I once heard somewhere that if you attacked by a bear that you should punch it in the nose. I forget the reasoning behind it, so I’m not that helpful. At least you have some bear spray!

    Reply
    • Cathleen says

      December 29, 2011 at 4:42 pm

      Haha, your comment reminded me of this: http://juneauempire.com/local/2011-08-30/woman-punches-bear-save-her-dog

      ^That happened on a road in my town that I run on all the time. I saw 20+ black bears total on my runs this spring and summer. I never carry bear spray, but on trails I’m often with a handful of other runners and our voices are enough to scare the bears off. When I’m on my own, I just clap my hands every few minutes to create some noise.

      I still get a moment where my heart rate goes up whenever I see a black bear, but all in all I’d say the fear against them is wildly overstated… Brown bears are another story, but we don’t have as many around here so I don’t worry about them. Moose and mountain lions concern me far more than bears.

      Reply
      • Heather H. @ Run Eat Play says

        December 29, 2011 at 5:00 pm

        Yup – that’s the story I read. I couldn’t remember where I heard about it. Thanks!
        I couldn’t imagine seeing a bear when I was out running!

        Reply
      • peanutbutterfingers says

        December 29, 2011 at 7:56 pm

        that is CRAZY!

        Reply
  16. Janine @ThePurpleGiraffe says

    December 29, 2011 at 4:36 pm

    @HeatherRunEatPlay, I’ve heard of punching a shark in the nose if you’re being attacked, and for bears, whacking two rocks together to scare it off!

    I am obsessed with the Lindt Chocolate Reindeer. Too bad they’re ~550 calories each. Because I know no moderation when it comes to Lindt Reindeer.

    Reply
    • Sarah says

      December 29, 2011 at 5:09 pm

      I would be so scared to even lift a finger against a shark!

      Reply
    • Annn says

      December 30, 2011 at 6:41 am

      Oohh I read if you punch a shark in the nose it’s reflex is to open it’s mouth!
      Might wanna avoid the mouth haha!

      Reply
  17. Erin @ Girl Gone Veggie says

    December 29, 2011 at 5:02 pm

    I could never get sick of truffles! So glad you had such a good hike!

    Reply
  18. Sarah says

    December 29, 2011 at 5:08 pm

    Me and truffles. BAD idea. i have never heard of self control, obvi, cuz my mama raised me right 🙂 Also in the back of our house we have a forest (3 acres) and we see deer but not a bear. When we moved here, we heard that there are bears nearby though. So now we have 2 guns. Forget the bear spray! For a “humane” way to scare it off, one innovative woman has the perfect answer. She was in the mountains for a weight loss camp or something. Well she heard a bear outside her cabin. SO she put on a white and black striped (horizontally) jumpsuit and went outside. The bear was scared of her seemingly huge self and ran away! TRUE STORY.

    Reply
  19. Annica says

    December 29, 2011 at 5:29 pm

    Have you ever run with mace? I’ve recently gotten into trail running. I would love to go more often but I don’t feel its smart to do alone especially as a female. I’ve pondered getting some. I wish I had a dog at least! I do have bear mace which I’ve considered running with, but its very big and bulky. I only hike with it.

    Reply
    • peanutbutterfingers says

      December 29, 2011 at 7:56 pm

      they make mace in small sizes especially for runners! http://safetygirl.com/jogger-pepper-mace.html i think that might be more comfortable!

      Reply
  20. sarah says

    December 29, 2011 at 5:31 pm

    If Sadie could attack a bear like she does to all the sticks she finds then you would be safe! I would be terrified if I saw a bear!!! With all the snakes and other animals you find on your hikes are you not scared Sadie is going to chase them or get curious?

    Reply
  21. Jen@FoodFamilyFitness says

    December 29, 2011 at 5:41 pm

    White Chocolate truffles + Me = a bad idea!!! I have no power against those little balls of goodies (that’s what she said…)

    Reply
  22. Marcee ..... ILLINOIS says

    December 29, 2011 at 5:43 pm

    Good you are feeling better Julie.

    As with the other readers …… ohhmygosh ….. I sincerely hope you will never-ever have to use bear spray. Whatever they call it. Do be careful. I would be petrified. The only bears we have around here are “stuffed Teddies.”

    Does Sadie actually munch on twigs? Oh. Our Gidget loves em. Ha.

    Listen Julie …. you and Ryan must-must travel to ITALY! Definitely the place for memories, great food and romance!

    PARIS and LONDON too. But, first ….. I-T-A-L-Y!! A winner every-single-trip.

    HNY!

    P.S. You are my top 10 fav blogs Julie!

    Does anyone know how Max is doing? I sure hope his Christmas wish(es) came true. Did my best to help out.

    Reply
  23. Rebecca @ Miss Magnolia Muches & Moves says

    December 29, 2011 at 5:46 pm

    I love the white chocolate truffles!

    Reply
  24. Lea @Girl Loves Pearls says

    December 29, 2011 at 6:09 pm

    OMG! Waffle sandwiches w/ cheddar = best. meal. ever!!

    sorry for freaking out, but it made me sooo happy to see someone else enjoying it! haha made me feel less weird for eating it too.

    Also- random – the pepper spray goes 35 feet?! Wow.

    Reply
  25. Lauren @ What Lauren Likes says

    December 29, 2011 at 6:14 pm

    I love waffle sammies! So good 🙂

    Reply
  26. Allison says

    December 29, 2011 at 6:41 pm

    Wafflewiches are awesome! I was on a wafflewich kick a few months ago and would have one for bfast and lunch- waffle crazed? Nah, never! Love the sweet and savory combo…

    Reply
  27. Kelly @ nothankstocake.blogspot.com says

    December 29, 2011 at 7:06 pm

    I love that you bought bearspray. I took a trip to Montana earlier in the year where the person checking my suitcase at the airport asked if I had any “bearspray” in my bag…. I totally thought she said hairspray, and responded “Wait. You can’t travel with HAIRspray anymore?” Totally got a good laugh when I heard that bearspray excited. I had no idea….

    Be careful out there, Julie!

    Reply
  28. Sarah says

    December 29, 2011 at 7:08 pm

    You can never get sick of truffles! The white chocolate ones are my favorite 🙂 Cute idea to have sadie gives gifts! I’m going to remember that for when I get a dog!

    Reply
  29. Ashley says

    December 29, 2011 at 7:40 pm

    Do you let Sadie hike with you off-leash?

    Reply
    • peanutbutterfingers says

      December 29, 2011 at 7:55 pm

      a lot of the time we do b/c she never goes too far from us. we’ll keep her on leash if we’re near water (b/c of gators, etc.).

      Reply
  30. chelsea says

    December 29, 2011 at 7:45 pm

    Ah hopefully Sadie gets scared of the bear and runs by your side before it gets close enough!

    Reply
  31. Rebecca @ Naturally Healthy and Gorgeous says

    December 29, 2011 at 8:34 pm

    I don’t think you can get sick of truffles!

    Reply
  32. Electra @ vanillabeanlean.com says

    December 29, 2011 at 8:42 pm

    May be time to invest in some bear spray? I was right there with you thinking it’d be useless. Not so much anymore! Sign me up. I’ve already got pepper spray/mase with me on my keys at all times. Maybe a girl can never have too many protective sprays? 😉

    Loving the lunch cheese-waffle combo. I love your combos … jelly & cheese & eggs … always so innovative!

    Reply
  33. Jenn says

    December 29, 2011 at 8:48 pm

    I used to see bears quite a bit when I lived in Montana. They would run away as soon as they saw me every time. As long as you make some noise while walking you should be fine. I’d be much more scared of a gator if I lived in Florida! They’re practically dinosaurs. haha

    Reply
  34. Lauren says

    December 29, 2011 at 8:53 pm

    those truffles are dangerous! did you ever try the PEANUT BUTTER ones?? so delicious

    Reply
  35. Bethany @ More Fruit Please says

    December 29, 2011 at 8:56 pm

    Just a reminder that if there is a legitiment fear of bears, it may be a good idea to keep Sadie on a leash. I grew up in the sticks near Ocala and one time, I was walking our family cocker spaniel when she darted into the woods and was attacked by a black bear that was hiding in the brush. Thankfully our dog escaped with just a few superficial injuries. She had always been responsive when called before then, but my family learned our lesson and kept her on a leash after that.

    And I agree with the other commentors that mentioned making loud noises, talking, singing, or clapping your hands. I’ve found that the bears are usually more afraid of us than we are of them. (Although I’ve heard people say the same things about sharks but that doesn’t help with my fear of them!)

    Reply
  36. Laura says

    December 29, 2011 at 9:19 pm

    Impossible! Lindor is my favourite.

    Reply
  37. kristin says

    December 29, 2011 at 9:20 pm

    That’s so cool about the bear mace. I’ve always carried regular mace on my runs, but when I joined the army a few months back they made us go in the gas chamber with CS gas. It supposedly has the same effects as mace and, to be honest, I don’t think it would really stop anything. So I guess I’m upgrading to bear mace…or a tazer!

    Reply
  38. Khushboo says

    December 30, 2011 at 1:29 am

    Didn’t u see the label on the box: “No side effects of addiction”

    Reply
  39. Dexter says

    January 24, 2016 at 4:05 pm

    Sadie really has some freaky eyes going on! And, that waffle cheese toastie looks so good!

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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