Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Newlywed Ornaments

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Lunch began in reverse order. Yogurt then a sandwich. I really wasn’t that hungry around lunchtime today thanks to a heavier-than-usual morning snack, so I initially thought I’d just have a cup of yogurt and an apple with peanut butter to tide me over until my afternoon snack. Apparently the yogurt sparked my appetite because before I knew … [Continue reading...]

New Magazines at Long Last

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At long last, my gym had some new magazines on hand! I’ve made due with reading the same issues of Parenting and Better Homes & Gardens for too many weeks now. (Ryan says he thinks I’m going to use the tips I learn in Parenting magazine on him. Like this one: If you want a kid to agree with your idea, ask them a series of questions to which … [Continue reading...]

Poop Bag Purse

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After lunch today, I ended up taking my laptop to Starbucks to get some work done. I needed to get out of the house because I was having a hard time getting in the zone today and figured a change in scenery would serve me well. With a Frappuccino in hand, I was much more productive! And did you notice my new name? Apparently I’m “Sue” … [Continue reading...]

December Book Club

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Lunch today was inspired by last week’s bacon, tomato, goat cheese and arugula sandwich. I loved it then, I love it now! Rounded out with a Gala apple (perfectly crisp!) and a stick of colby jack string cheese. My workout today actually served a dual purpose… Sadie’s exercise for the day and my workout rolled into one. Right before lunch, I … [Continue reading...]

Importance of Electives

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Today started out deliciously. Yes, ma’am. A big plate of French toast topped with cinnamon, chia seeds and syrup was exactly what I was craving this morning. I’ve actually been craving French toast for more than a week now, but have been too lazy to make it. Pretty sure it’s ridiculously easy to make and takes five minutes… not sure why … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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