Peanut Butter Fingers

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Guess Who’s Back, Back Again

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If you’re in the mood to read sweet and mushy gushy love stories, definitely check out the comments section of this morning’s post. Goosebumps! And speaking of love… guess who’s back? Guess who’s back, Back again, Sadie’s back, Tell a friend Holla, Eminem! Sadie is clearly soakin’ up all the love she can from Ryan right now. My … [Continue reading...]

Marathon Cheaters

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After a rather carb-heavy breakfast, lunch was protein packed! Today’s lunch included scrambled eggs with sautéed onions and Italian chicken sausage, served with a toasted whole wheat English muffin, topped with a bit of olive oil and garlic salt. Breakfast for lunch! Marathon Cheaters Late this morning, Danielle, a blog reader, emailed … [Continue reading...]

Dating Duration Before Engagement

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My legs were not yet ready for an intense leg workout at the gym this morning. Still recovering! I kept things light and began with 20 minutes on the elliptical before doing three sets of 15 repetitions of the following exercises at a lighter-than-usual weight: Step ups Deadlifts One-legged leg press Lunges Hamstring curls on … [Continue reading...]

The Real Winner

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This evening Ryan and I were reminiscing about the Savannah Rock ‘n’ Roll half marathon over dinner. (Shocking, I know.) We started talking about how cool it was that we not only finished at the exact same time, but all of our splits were identical as well. Then Ryan said, “I wonder how we placed.” I knew what he meant. I wonder … [Continue reading...]

Cleaning Jewelry

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Yesterday when Ryan and I arrived home from Savannah, Ryan grilled some chicken sausages for us to eat and fortunately there was one leftover which made today’s lunch a no brainer. I topped a leftover spicy chicken sausage with the typical condiments and ate it with two carrots and an apple. The apple helped combat some of the heat … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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