Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Pumpkin Recipe Roundup

by 47 Comments

Last month I kicked off a new feature on the blog called “Recipe Roundup!” In an effort to give some attention to past PBF recipe posts that have fallen to the wayside, once a month I am going to post some past recipes that fall under a certain theme or ingredient because I’m a bit of a stickler for some kind of organization and … [Continue reading...]

Long Runs = Mini Milestones

by 67 Comments

One of the very best parts of half marathon training for me is the feeling I get after I complete a long run. Oddly enough, long runs are my favorite part of training because each one feels like a mini milestone. I mean how can you not feel like a badass after running 10 miles!? Right around 7:30 a.m., Ryan, Sadie and I set out to run the 10 … [Continue reading...]

Two Parter

by 102 Comments

Normally smoothies do a great job of filling me up. Not the case today! I made myself a thick, chocolaty and delicious smoothie, but found myself rummaging through the fridge 30 minutes later. In the mix: 1 cup milk 1 cup frozen strawberries 1/2 frozen banana 1 scoop chocolate protein powder 2 tablespoons cocoa powder 1 … [Continue reading...]

Holiday Days

by 153 Comments

Feast or famine. That’s how Ryan and I describe the popularity of the cardio equipment at our gym. There are either a ton of people running on the treadmills or peddling away on the ellipticals or absolutely no one is using the machines. Today the gym was d-e-a-d. I figured it must be some kind of a holiday weekend or something, so when I got … [Continue reading...]

BBQ Chicken Burgers

by 57 Comments

Tonight I did a little playing around in the kitchen. Many times I’ll experiment a bit with a recipe and while I may like the final product, I won’t think it’s “blogworthy” enough to actually jot down and share. Well, tonight’s dinner was definitely blogworthy, especially if you’re on the lookout for healthy burgers with a punch of barbeque … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy