Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Race Fee = Credit Card Death

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Somebody hurry and revive my credit card! I just dropped entirely too much money on a race entry fee. But check out the location of the race… Vegas, baby! I will already be in Las Vegas for the Urban Running: Blogger Summit that weekend (I’m speaking at the conference… but not about running… unless you care to learn about how to stop caring … [Continue reading...]

Rule Your Mind Or It Will Rule You

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Five miles run and done before 6:25 a.m. Sounds great, but it started out quite miserable. When the alarm went off this morning, I was so tempted to tell Ryan to head to the gym without me. I wanted to sleep in and blow off the run I had scheduled on my half marathon training plan. As I took my time peeling myself out from underneath the covers … [Continue reading...]

More Work Than Anticipated

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Do you ever start making a recipe only to realize you have a lot more work cut out for you than you initially anticipated? Guess who that happened to this evening? I had ambitions to make a healthy version of shepherd’s pie using a recipe I tore out of Clean Eating magazine months (years?) ago. See how the recipe says “Hands-on time: 25 … [Continue reading...]

That’s So Punny!

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I spent the morning working outside on our porch. When I started, the temperature was nice and cool, around 77 degrees. (I think anything below 80 degrees feels cool. I’m always cold and Ryan is always hot, so I live under a blanket in the winter and sport fuzzy slippers in the summertime in our house.) The weather started out temperate, but … [Continue reading...]

Swimmer Puppy Syndrome

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Back in the gym nice and early for another quality workout! Today’s workout began with 20 minutes on the elliptical. While peddling away, I  watched a story about an adorable puppy that was rescued from a trash bag in Orlando. A horrible breeder threw the puppy away because it couldn’t walk. (It has a condition called “swimmer puppy … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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