Peanut Butter Fingers

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That’s So Punny!

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I spent the morning working outside on our porch. When I started, the temperature was nice and cool, around 77 degrees. (I think anything below 80 degrees feels cool. I’m always cold and Ryan is always hot, so I live under a blanket in the winter and sport fuzzy slippers in the summertime in our house.) The weather started out temperate, but … [Continue reading...]

Swimmer Puppy Syndrome

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Back in the gym nice and early for another quality workout! Today’s workout began with 20 minutes on the elliptical. While peddling away, I  watched a story about an adorable puppy that was rescued from a trash bag in Orlando. A horrible breeder threw the puppy away because it couldn’t walk. (It has a condition called “swimmer puppy … [Continue reading...]

Comfort Crock Pot Chicken

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Something about this dinner simply screamed comfort food. The smell of this meal was absolutely heavenly. Combine chicken, veggies, chicken broth and spices in the crock pot and your house is bound to smell fantastic! Comfort Crock Pot Chicken Serves: Two Prep Time: 7 minutes Cook Time: 4 – 6 hours Ingredients 3 celery … [Continue reading...]

A Food Like Naan Other

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At lunchtime today I finally tried naan! For those of you not in the know about naan (like me as of two days ago), it is a leavened, oven-baked flatbread that basically rocked my taste buds! I’ve seen naan for sale at the grocery store forever, but always passed it up because it looked somewhat dry and flavorless to me. I finally tried naan … [Continue reading...]

Coconut Milk French Toast

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Today’s breakfast was so good… in theory. My hopes for this meal were high. I made English muffin French toast using coconut milk in the egg batter mixture instead of regular milk. I was so excited about this idea and figured the French toast would have a delicious hint of coconut flavor. Not so. The coconut flavor was completely lost. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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