Peanut Butter Fingers

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One Heck of an Awesome Giveaway

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Happy Friday! I’m really looking forward to this weekend. Lots of fun stuff on the agenda! Workout Today started like any other Friday in our household… with a sweaty workout. Ryan and I headed to the gym an initially hopped on side-by-side ellipticals, but when Ryan’s machine started clicking and making funky noises, we hopped off and … [Continue reading...]

Squash Casserole

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Tonight was quite an eventful little evening! But we’ll get to that in a minute. First, let’s plow through dinner. Dinner Dinner tonight was pretty darn tasty. I made a yummy casserole using summer squash, chicken apple sausage, Greek yogurt, onion, garlic, cheese and breadcrumbs. I initially had plans to follow Cooking Light’s … [Continue reading...]

Race Fee = Credit Card Death

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Somebody hurry and revive my credit card! I just dropped entirely too much money on a race entry fee. But check out the location of the race… Vegas, baby! I will already be in Las Vegas for the Urban Running: Blogger Summit that weekend (I’m speaking at the conference… but not about running… unless you care to learn about how to stop caring … [Continue reading...]

Rule Your Mind Or It Will Rule You

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Five miles run and done before 6:25 a.m. Sounds great, but it started out quite miserable. When the alarm went off this morning, I was so tempted to tell Ryan to head to the gym without me. I wanted to sleep in and blow off the run I had scheduled on my half marathon training plan. As I took my time peeling myself out from underneath the covers … [Continue reading...]

More Work Than Anticipated

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Do you ever start making a recipe only to realize you have a lot more work cut out for you than you initially anticipated? Guess who that happened to this evening? I had ambitions to make a healthy version of shepherd’s pie using a recipe I tore out of Clean Eating magazine months (years?) ago. See how the recipe says “Hands-on time: 25 … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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