Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Mini Fridge Gross Out

by 155 Comments

When I was in college I lived with the same awesome roommate, Laurel, sophomore through senior year. Despite having a meal plan at our sorority house, Laurel and I had a mini fridge in our room for extra snacks and other food we wanted to have at our disposal. (Apparently this is the week of college throwback photos? And yes, this was another … [Continue reading...]

Most Walkable Cities

by 193 Comments

Holy hamstrings! I awoke this morning to hamstrings that were super tight and sore. Apparently yesterday’s leg workout was seriously legit. One hundred squats is no joke! I wasn’t sure whether or not I’d even be able to run when Ryan and I got to the gym, so I began my time on the treadmill with some fast walking. Walking fast actually made my … [Continue reading...]

Cheesy Baked Pasta

by 274 Comments

Tonight I used the the very last food item from my Healthy Living Summit swag bag to make a delicious dinner! I used a box of Eden Organic kamut ditalini pasta to make a cheesy baked pasta dish that totally hit the spot after yesterday’s pasta cravings. Cheesy Baked Pasta Serves two, or one very hungry person (Note: If serving two, you … [Continue reading...]

Master Bedroom Mission

by 154 Comments

This morning was quite snacky. After my delicious breakfast of pumpkin protein pancakes, I was full, but a couple of hours later, I just wanted to snack. Enter a chocolate chip brownie Larabar… And endless handfuls of cheesy Chex mix. Seriously endless. When I start eating cheesy and salty snack foods, there’s no stopping until I’ve … [Continue reading...]

Pumpkin Protein Pancakes

by 171 Comments

Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the elliptical. Then I hopped off to … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy