Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Brainstorming Blogging Topics

by 98 Comments

First things first, I apologize about the seriously slow speed of my blog lately. I know many of you have tried to leave comments only to have the site time out. Well, I have good news! I am in the process of changing servers which should speed things up dramatically and allow your comments to go through without a hitch. I hope to have this change … [Continue reading...]

Interval 0.2 Workout

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I think my chest exploded in the gym today. One of Ryan’s past treadmill workouts loosely inspired me to complete what I’ll call an “increasing interval 0.2 workout.” The breakdown: Minutes Incline Speed 0-5 8.0 4.0 5-10 1.0 6.5 10-14 … [Continue reading...]

Plan B Dinner

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After the work day was over, I resisted the urge to plop my booty on the couch and take in several episodes of Glee. Instead I got a much-needed haircut ($5.99 at Great Clips, baby!) and then Ryan and I entertained Sadie with a trip to the dog park. It felt good to be out and about and Sadie was happy to be at the park with her complete family. … [Continue reading...]

High School Superlatives

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I must admit, one of the things I was most worried about when I made the decision to work from home was staying on a normal work schedule and committing myself to working during normal work hours. So far the transition has proved pretty smooth! I haven’t been tempted to take advantage of my new-found freedom and have been proactive with my time. … [Continue reading...]

Creepy Van

by 50 Comments

The workweek kicked off on a fast-paced note in the Fagan household this morning! Ryan and I awoke a little after 5 a.m. and headed to the gym to complete our respective workouts. We began with 20 minutes of side-by-side cardio on the treadmill. I changed things up a bit and switched off between running and incline walking before heading into my … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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