Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hit the Road, Jack

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Ryan and I hit the ground running this morning! My workout totally flew by because all I was thinking was, “Get in, get out, get to HOTLANTA!” Atlanta here we cooome! Our time at the gym began with 20 minutes of cardio. I completed this 20-minute treadmill workout:   Minutes Incline Speed 0 – 4 … [Continue reading...]

Fingers and Toes: Matching or No?

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In an effort to use up the chicken we had in our fridge before our weekend vacation to Atlanta, dinner tonight included freezer food + chicken!  I topped a Newman’s Own thin and crispy white pizza with chopped chicken breasts and split the pizza with Ryan. Holy moly this pizza was good. I’m not sure what is in the white sauce that … [Continue reading...]

Calling All Cats

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I think I’m going insane. Ever since this morning’s run-in with a mouse in our kitchen, I keep thinking I see one scampering about out of the corner of my eye. It’s maddening! One question for you guys: Who wants to come over for a sleepover!? Let’s have a party. Bring your cat. Sadie Drop Off This morning, after tackling some emails in … [Continue reading...]

Mouse in the House

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When Ryan and I arrived at the gym, we hopped on side-by-side treadmills to begin our workouts. Within 30 seconds, I hopped off, declaring I “just wasn’t feeling it.” I chose an elliptical beside Ryan’s treadmill instead and peddled away for 30 minutes, thinking I would then head upstairs to take a 6 a.m. yoga class. After my 30 minutes were … [Continue reading...]

Let Them Eat Cake

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Ryan had to work late today, so tonight’s dinner was up in the air. A smoothie for dinner? Fro yo? I had many different ideas running through my head, but figured it would be best to make a simple, yet healthy meal rather than head out for a cup of fro yo with all the toppings for dinner. One FULL week of healthy, remember?  When I think … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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