Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hello from Chicago

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Hello from Chicago! I arrived in Chicago late last night early this morning, thrilled to see my friend Leah and her fiancé Matt waiting for me to bring me back to their apartment in the city.  Even though it was late, the three of us enjoyed catching up for a bit before finally turning in for the night. I somehow managed to sleep in until … [Continue reading...]

Delayed

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I arrived home from work feeling a little antsy about my travels to Chicago. When I came home to a previously overflowing suitcase that magically had more room available for my things, I instantly felt better. While I was at work, Ryan stuffed some of my belongings into a bag he uses for hiking trips that magically shrinks things down. The … [Continue reading...]

Travel Stresses

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I'm feeling a little tense at work today thinking about my upcoming travels. Let's just say I welcomed my lunch break! Today's lunch included a turkey and cheese sandwich served with lots of veggies that I wanted to be sure to consume before my trip to Chicago. I inhaled this meal so fast that afterward I just kind of sat there … [Continue reading...]

Changing Instructors

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Guess what my gym did? They changed the instructor of favorite boot camp class. Such a bummer! I will really miss Allyson’s energy, creative workouts and her music selection. Her music was on point and always had an amazing beat that I could get lost in as I pushed my body during the class. The new instructor still put the class through a good … [Continue reading...]

New Reading Material

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During lunchtime today, I made a quick trip to Barnes & Noble to scope out some new reading material. I am in need of a book because I finished my current book earlier this week (The Five People You Meet in Heaven – very good!) and I want something to read on the plane for my weekend trip to Chicago. I leave after work tomorrow to spend … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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