Ryan and I hit the ground running this morning!
My workout totally flew by because all I was thinking was, “Get in, get out, get to HOTLANTA!” Atlanta here we cooome!
Our time at the gym began with 20 minutes of cardio. I completed this 20-minute treadmill workout:
|0 – 4||8.0||4.0|
|4 – 5||2.0||4.0|
|5 – 15||2.0||Alternate 8.0 for one minute, 4.0 for one minute|
|15 – 20||2.5||Alternate 8.0 for one minute, 4.0 for one minute|
And then it was time to get crack-a-lackin’.
Since I detest packing, I packed half of my clothes last night and threw together my remaining outfits, toiletries and accessories this morning. Let’s hope I remembered everything… like my underwear.
Breakfast this morning included his and hers smoothies – to go! We served them up in solo cups (ah, college memories…) and I’m inhaling mine as I type and plan to take it on the road with me in un momento.
In the mix:
- 1 c. milk
- 1 1/2 frozen banana
- 1 c. strawberry banana Greek yogurt
- 1 scoop vanilla protein powder
Loved this smoothie! It was very ice-creamy.
Hit the Road, Jack
Now that our bags are fully packed…
And we have adequate entertainment in tow…
(All Ryan’s choices. Don’t make fun of my love for Babe.)
… I think we’re ready!
I’m out, girl scout! Stay tuned for an afternoon guest post from one of my all-time favorite bloggers. See ya later… from Georgia!
P.S. The Fashion page was updated!