Peanut Butter Fingers

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Hello, Pretzel Bagel

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Have you guys heard of pretzel bagels? You gotta get in on this! A colleague of mine brought a box of bagels from Einstein Bros. Bagels to work this morning to raise money for her Relay for Life team. Put doughy bagels for a great cause in front of my face and I'll glady fork over $10! I snagged a freshly baked pretzel bagel and … [Continue reading...]

Pudding for Breakfast

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I hate lunges. I hate squats. That’s all I have to say about today’s workout. Okay, not really.   I took an early boot camp class at my gym this morning that was full of plyometric movements like jumping from a low squat into a lunge and back again. Oh, and let’s not forget moving quickly from mountain climbers to squat jumps for good … [Continue reading...]

Easy Pasta Bake

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After work today I hopped in my car and swung by JoAnn’s to pick up some crafting gear for a few projects I plan to work on this weekend. According to JoAnn’s, the 4th of July is nearly here! Get ready to bust out your BBQs and American flags! Fortunately I was alone, so I had all the time in the world to browse around and took my sweet time. … [Continue reading...]

Who Wants Granola?

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Well look what we have here... My all-time favorite bagelwich! Ooey gooey muenster cheese + raspberry jelly + toasted cinnamon raisin bagel thin = One happy Julie Served with a side of baby bell peppers for a pop of color and nutrition. Baby bell peppers are my new favorite fast lunch vegetable. No slicing and dicing … [Continue reading...]

Incline Interval Run

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Nearly every morning as Ryan and I walk to the gym, we ask each other what our workout plans are that day. On Tuesday and Thursday, I always say “just cardio,” which prompts him to ask me what specific cardio workout I have in mind. My answer is almost always the same. “I’m not sure yet. We’ll see how I’m feeling.” Though I love having a plan as … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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