Peanut Butter Fingers

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Chia For You and Mia!

by 1,045 Comments

Get ready for some giveaway fun!!! But first we must cover lunch. :) Today's mid-day meal included a big ol' salad, composed of: Butter lettuce Celery Tomatoes Carrots Leftover sausage Balsamic vinaigrette dressing A cup of plain Greek yogurt with a scoop of grape jelly rounded out my meal. Before moving onto … [Continue reading...]

When the Music Moves You

by 68 Comments

I slept like a rock last night! I guess that 4-hour night’s sleep from this weekend finally caught up to me. As Ryan and I walked to the gym again, I began to wake up a bit and attempted to pump myself up for a good workout. Since I didn’t feel like going all-out right away, I warmed up with 20 minutes of light cardio on the elliptical beside Ryan … [Continue reading...]

Sadie Has Highlights

by 101 Comments

I don’t know about you guys, but I just wasn’t feelin’ the whole work thang today. I went, I worked and I left, but I felt like I was watching the clock the entire afternoon. When it was finally quittin’ time, and I hopped in my car and sped home, anxious to see my overly energetic dog! Sadie greeted me with one of my socks in her mouth, … [Continue reading...]

BodyPump 77

by 59 Comments

Lunch today was super simple... and super un-saucy. I forgot the marinara sauce I meant to pack to make English muffin pizzas. Sad day. :( I still made sauce-less pizzas using fresh spinach and shredded cheese. I was expecting to be majorly disappointed, but I actually enjoyed the combination a lot and didn't miss the sauce too … [Continue reading...]

Enrique Iglesi-What Now?

by 59 Comments

Did any of you guys out there struggle to get out of bed this morning? I think my body was really hoping for a three-day weekend when the alarm went off a little after 5 a.m. Once I felt Ryan throw off the covers next to me and hop out of bed, I knew I should do the same and stumbled into the bathroom to brush my teeth, throw my hair into a messy … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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