Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Curled Up in a Ball

by 77 Comments

First things first, let’s cover lunch. I enjoyed a smoked salmon and goat cheese bagelwich (just like Monday!) with a side of leftover green bean fries and a big Tervis Tumbler full of water. Looks good, no? Honestly, no. Sure it tasted fantastic as I ate it, but 1.5 hours later I felt like a mess. My stomach felt extremely hard and … [Continue reading...]

30 Minute Treadmill Workout

by 114 Comments

Whoa baby. What a workout this morning! Phew. Yesterday evening, as I was perusing blogs, I came across an interval workout on Holly’s blog that really intrigued me. I printed off her workout and tucked it into my mini gym bag and awoke this morning feeling inspired to give it a go. I hopped on a treadmill next to Ryan (seriously loving his … [Continue reading...]

Pizza Toast

by 125 Comments

I arrived home after work today craving some time in the sun. Luckily this little girl was more than game to go for a walk with me and enjoy the outdoors. We walked around our neighborhood while I caught up with my friend Carrie on the phone. Once we arrived back home, it was time to prep dinner. I got to work popping some beans (possibly … [Continue reading...]

MVP

by 58 Comments

My obsession with my favorite bagelwich creation may be getting a little out of hand. The toasted cinnamon (or cinnamon raisin) bagel +melted cheese + jelly combination creates a serious party in my mouth. I just can't get enough! Today's bagelwich was prepared on a toasted cinnamon Alternative Bagel (I buy them at Publix), topped … [Continue reading...]

Uber Chocolaty Overnight Oats

by 147 Comments

Prior to yesterday, I have only ever made overnight oats by combining Greek yogurt with oats and letting it sit in the fridge overnight. While I thought this combination was good, something always bothered me a bit about the texture. I don’t think the oats ever got soft enough for me. (Overnight barley bowls made with Greek yogurt, on the other … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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