Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Death in a Cup

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Today is Friday and that means one thing for my workout routine: Boot camp! My latest obsession! I love all of the plyometric moves, the intense bursts of energy followed by quick rest periods and the way the whole class feels like it lasts only 10 minutes. Today’s class was more cardio-based and had me sweatin’ in no time. The most difficult … [Continue reading...]

St. Patrick’s Day Feast

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Remember how wonderful my willpower was for resisting those sweet treats this afternoon? Well, don’t be too proud of me. The minute I walked in the door to our apartment after work, I popped myself a huge bag of buttery popcorn and demolished about 3/4 of it. What can I say? This “no desserts” thing is really making me want salty goodness! After … [Continue reading...]

First Test

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Today I faced what I would consider to be my first real test of willpower since I swore off sweets during Lent. At work today, one of my coworkers, Kaylen, was raving about the Big Wheel Provisions food truck that parked itself in downtown Orlando yesterday. She claimed that their food was "gourmet to go" and featured amazingly fresh and … [Continue reading...]

Gift of the (Non)Irish

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Happy St. Patrick's Day! I hope you're wearing green today and look like a beautiful version of Slimer. :D You better believe I busted out my St. Patrick's Day t-shirt! Workout My day began with an easy workout. I awoke still feeling congested but after doing 50 minutes of light cardio on the elliptical while talking with my friend Merri, … [Continue reading...]

Stuffy

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I have been sneezing up a storm all day. The incessant sneezing, coupled with overall congestion has left me feeling like my head is the size of a whale and might explode through my blowhole any minute. I’m so stuffy! When I walked through the door after work today, Ryan immediately asked me what was wrong. Apparently I look defeated. Allergies … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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