Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Racing Mind

by 88 Comments

Last week's yoga class reaffirmed my body's need for deeper stretching. I woke up nice and early this morning do knock out 35 minutes of cardio on the elliptical before heading into a morning yoga class offered at my gym. Walking into class, I had one of those R. Kelly moments, where "my mind's tellin' me no, but my body, mah booooody's … [Continue reading...]

Clip, Clip

by 37 Comments

This evening was spent doing Sadie’s least favorite activity. Nail clipping! Ah! Sadie is the worst about letting us clip her nails. We had a little “incident” when she was a puppy involving clipping a nail too short and ever since then she gets all huffy every time we try to do it ourselves. Now we let the wonderful people of PetSmart do it. … [Continue reading...]

Drink Up, Buttercup

by 115 Comments

Glad to know my blog is read by fellow Grungy McGees! Now we can all sip out of our dirty tumblers and coffee mugs knowing we're not alone in our tendency to use a quick rinse as our cleaning method of choice. Drink up, buttercup! First lunch then fashion! Lunch This afternoon I enjoyed a toasted sweet wheat Alternative Bagel … [Continue reading...]

To Clean or Not to Clean

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Sadie is a trip. Doesn't she look regal and oh-so-intelligent in the above picture? Well, don't be fooled. As my dad says, her brain is filled with "white noise." ;) Ryan and I always defend her honor and says she's a smartie (she learned all her tricks in less than five minutes!), but then again she is entertained by laser pointers for … [Continue reading...]

Trout Oatmeal Hash

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It’s storming outside this evening! The dreary weather nixed Sadie’s evening walk. She’s not content to just hang around the apartment after work, so I loaded her into my car and took her on a little adventure to Pookie’s, a local pet store that sells her dog food. With the help of my rain boots, we braved the weather and nabbed Sadie’s dry food … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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