Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Sandwiches Don't Need Meat. Who Knew?

September 8, 2010 by Julie 34 Comments

Growing up I used to think that a sandwich had to include meat. (Unless, of course, it met one of two exceptions: It was a peanut butter and jelly or grilled cheese sandwich.) Today I often make meat-free sandwiches, letting nut butter, cheese or hummus do the talking. If cheese and meat got into a flavor fight in my mouth, cheese would win every … [Continue reading...]

Workout Playlist: Disney Style

September 8, 2010 by Julie 96 Comments

This post will do one of two things to you: Make you roll your eyes at me and think I'm 5-years-old Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day Let's hope most of you fall into the second category. ;) Last night I was updating my iPod with new music (hello, Dynamite!), and inevitably found … [Continue reading...]

Salsa Chicken + Curried Cauliflower

September 7, 2010 by Julie 48 Comments

Who says you can’t cross cultures when creating a delicious dinner? Tonight’s dinner featured the flavors of Mexico and the flavors of India. What can I say? I’m an equal opportunity eater. ;) The Mexican portion of my meal included salsa chicken, which I prepared by placing two chicken breasts and half a jar of salsa in the crock pot and let … [Continue reading...]

One Year

September 7, 2010 by Julie 257 Comments

You guessed it! :D Today is my one-year blogging anniversary. On September 7, 2009, I started Peanut Butter Fingers and began an exciting endeavor that has proved exciting, challenging, rewarding, educational and FUN. When I first began blogging, I remember feeling so self conscious about taking pictures of my food. I mean what kind of a nut … [Continue reading...]

Not-So-Quiet Brain = No Yoga

September 7, 2010 by Julie 37 Comments

I normally come back to work after long holiday weekends feeling tired and in need of another long weekend. Today, however, that is not the case. I actually feel rested, relaxed and rejuvenated. What a pleasant surprise. I think I felt a little too rested because I just couldn't get into the yoga class I planned to take this morning. I lasted … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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