Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Taco Pasta

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I told you a pasta craving was sparked after lunch today! :D Tonight’s dinner included fettuccine noodles, but *shockingly* marinara sauce did not make an appearance. Before I left for work, I prepared taco-seasoned chicken in the crock pot which made our apartment smell amazing when I walked through the door this afternoon. I used the chicken … [Continue reading...]

Broccoli Slaw Pasta

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Previously I've hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today's lunch included a … [Continue reading...]

Apple, PB & Granola Sandwich

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Does this breakfast scream fall or what!? With all of the hullabaloo (fun word!) about pumpkin popping up around the blog world, apples, another autumn staple, sometimes fall to the wayside. Not today! Bring back the apple! :D Last week my friend Betsy sent me a link to a recipe for apple sandwiches, featured on Whole Foods' website. The … [Continue reading...]

Phyllis’ Homemade Granola

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It’s here! The recipe for my friend Leah’s mom’s delicious homemade granola! Leah’s mom, Phyllis, made me a batch of her homemade granola when I was in Chicago for my bachelorette party and I raved about it on the blog with promises that I would eventually get the recipe and post it for you guys to enjoy. Without further ado, here it … [Continue reading...]

POM Pancakes

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Woo-wee! Today is flyin’ by. Slow down, Sunday! First thing this morning, Ryan, Sadie and I piled into Ryan’s car and headed to Winter Springs where Ryan had a 9 a.m. soccer game. Since Ryan likes to arrive to all of his soccer games nice and early to have ample time to warm up, I dropped him off at the soccer field and drove to a nearby dog … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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