I took today’s workout up to a secluded loft at our gym that personal trainers typically use to train their clients and take them through plyometric and boot camp-style workouts.
Today the loft was deserted so I took advantage of the private space and completed two rounds of Jessica’s At Home Cardio Blast workout.
I jotted down Jessica’s workout back in April and have kept it in my little gym bag ever since so I always have it on hand just in case I feel inspired to put myself through a heart-pumpin’ workout.
The elliptical also got some attention during my morning workout, as I warmed up with 15 minutes on the elliptical and finished my workout with 10 minutes on machine.
Post workout, Ryan and I took Sadie on a 2 mile walk around the lake near our apartment.
Now it’s time for a BIG breakfast! I ate a quesadilla (string cheese microwaved on a whole wheat tortilla) before the gym, but my tummy wants mo’ food!
After breakfast, I have plans to lay by the pool with my friend Merri before heading back to our apartment to tackle wedding invitations and run some errands with Ryan.
See ya in a bit!