Living a Life Fueled by Healthy Food and Fitness
All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t…
One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending…
Last night before bed, I started reading the December Book Club selection, The Violets of March. I could not put it down! I’m about a third of the way through and it has me completely captivated. It’s also quite short (around 300 pages), so if you’re looking for a quick read (or a stocking stuffer…
Lunch today was inspired by last week’s bacon, tomato, goat cheese and arugula sandwich. I loved it then, I love it now! Rounded out with a Gala apple (perfectly crisp!) and a stick of colby jack string cheese. My workout today actually served a dual purpose… Sadie’s exercise for the day and my workout rolled…
I am excited to finally be able to discuss Room, the first book we selected to read as part of the PBF book club. Discussion questions will be posted after my review and I hope those of you who read the book will enjoy participating in a discussion in the comments section of this post….
If you read the blog last night, I bet you saw today’s lunch coming from a mile away. BBQ chicken salad! Such a delicious and easy salad to make. White nectarine slices added sweetness to the meal. Sadie had negative interest in the fruit. She was all about the chicken and even managed to create…
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