Living a Life Fueled by Healthy Food and Fitness
Good news for you recipe lovers! The following two recipe pages were updated this morning: Breakfast Recipes (Now includes a section dedicated solely to protein pancakes!) Desserts, Baked Goods & Sweet Treats That’s just a lil’ peek. Happy cooking, baking and eating! Lunch Today’s lunch was inspired by Ryan’s breakfast. Ryan and I will often…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
After publishing this morning’s blog post, I hopped in the car and drove straight to our gym in Ocala, because I knew that if I stopped at home first, I would get sidetracked by Sadie and work and never venture out. I ended up doing 30 minutes on the elliptical before completing a relatively short…
One of the good/bad things about working from home is having constant access to the pantry and fridge. This is good because you don’t have to use any forethought and plan out your lunch ahead of time, but it’s bad because snacky trips into the kitchen happen all the time. I’d definitely classify myself as…
Ryan and I are taking a stand against putting on the heat in our house. Since the thermostat told me it was 63 degrees inside late this morning, I decided to get dressed in some real clothes and strip off the multiple layers of pajamas and the robe that I was wearing (yes, I’m a…
All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t…
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