Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Wednesday Fly By

February 26, 2025 by Julie Leave a Comment

einkorn flour greek yogurt pancakes

Hi, hi! It’s me again, coming at you in real-time. Thank you to so many of you who encouraged me to pop in and blog in real time like the good ol’ days of blogging when I shared a random real time blog post a couple of weeks ago. I still absolutely love this style… 

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Filed Under: Day In The Life Tagged With: breakfast, day in the life

A Wednesday in Real Time Check-In

February 12, 2025 by Julie 12 Comments

whole milk latte and devotional

Hey friends. How are you? I’ve poured a few hours into a blog post I initially planned to share (some of our favorite children’s picture books!) but I was in the mood to chat with you guys today instead. I’m feelin’ old school PBF right now and am coming at you in real time from… 

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Filed Under: Day In The Life Tagged With: breakfast, day in the life

Lightened Up Coconut French Toast Casserole

January 23, 2025 by Julie 309 Comments

Coconut French Toast Casserole

This Lightened Up Coconut French Toast Casserole is a tasty breakfast or brunch recipe that can be prepped ahead of time for a crowd-pleasing morning meal. Made with unsweetened coconut, light coconut milk and chewy multi-seed bread, it’s a delicious and slightly sweet dairy-free dish that will have everyone coming back for seconds! I’ve always… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Make Ahead Recipes Tagged With: breakfast, breakfast recipes, French toast, French toast casserole, make ahead recipe, make ahead recipes, recipe, Recipes

Banana Gingerbread Muffins

December 23, 2024 by Julie 4 Comments

banana gingerbread muffins

Banana Gingerbread Muffins are the perfect breakfast or snack for the holiday season. Easy to make and kid-approved, this recipe is sweet, soft and fluffy and will make your whole house smell like gingerbread as they bake away in the oven.  Banana Gingerbread Muffins Ever since Chase was a toddler (7 years ago… ooph!), muffins… 

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Filed Under: Breakfast Recipes Tagged With: banana gingerbread muffins, banana muffins, breakfast, breakfast recipes, gingerbread banana muffins, gingerbread muffins, holiday recipes, muffin recipe

A Tuesday Check-In

November 12, 2024 by Julie Leave a Comment

mistletoe target

Hey friends! How are you? I’m coming at you this morning with an extra foamy whole milk latte in hand, ready to chat in real time! I love any chance I get to blog in real time these days so this feels like a treat for me. A Tuesday Check-In Morning Last night I was… 

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Filed Under: Day In The Life Tagged With: breakfast, Burn Boot Camp, day in the life

10+ Pumpkin Breakfast Recipes

November 3, 2024 by Julie Leave a Comment

Whole Wheat Pumpkin Muffins

Find a list of more than ten of the best healthy pumpkin breakfast recipes for easy, nutritious options you’ll look forward to eating this fall and all year long!  Pumpkin season is in full swing and it’s a season I wholeheartedly embrace every single year. I adore pumpkin and I adore breakfast so why not… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: breakfast, healthy pumpkin breakfast recipes, pumpkin breakfast recipes, pumpkin recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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