Living a Life Fueled by Healthy Food and Fitness
This recipe for lightened-up Cucumber Dill Greek Yogurt Rotisserie Chicken Salad comes together in less than 10 minutes and tastes like summer in a bowl thanks to crisp cucumber and flavorful herbs. Made with Greek yogurt, it’s a protein-packed salad that will fill you up without making you feel weighed down! I had two alternate…
If you’re looking for an easy and nutritious weeknight dinner idea that will come together in a flash and only dirty one dish, this Chicken Sausage Sweet Potato Bake is the perfect recipe! Packed with sweet potatoes, sweet sliced apples and tangy red onion, it’s a dish that will leave you feeling satisfied in a…
This recipe for Sheet Pan Paleo Salmon with Rosemary Roasted Potatoes and Green Beans answers the question “What’s for dinner?” with a simple one-pan meal. A combination of flaky salmon, crispy roasted potatoes and fresh green beans make this a satisfyingly flavorful recipe. Fact: Laziness inspires a LOT of recipes in our house. A lack…
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
This recipe for Easy Baked Miso Chicken Thighs is a simple way to prepare chicken thighs that are guaranteed the steal the show every time they’re served. Easy Baked Miso Chicken Thighs taste great paired with everything from sautéed bok choy to roasted sweet potatoes. Leftovers work well in wraps, salads and stir-fries. Last year Ryan…
Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender. Hey guys! How are you? How was…
