Living a Life Fueled by Healthy Food and Fitness
Peanut butter and chocolate lovers rejoice! (That should be 99 percent of you.) Today’s breakfast was a peanut butter and chocolate lovers dream. Enter, the chocolate peanut butter cup smoothie! In to the blender went: 1 scoop chocolate protein powder 1 c. milk 1 tbsp. peanut butter 1 tbsp. cocoa powder 1 frozen banana 1…
If you’re an avid blog reader like me, then you may have seen AllieBars pop up on numerous blogs. The bars are essentially homemade granola bars created by the beautiful Allie of Live, Laugh, Eat. I was fortunate enough to win an AllieBar giveaway on her blog which landed me a small box full of…
I’ve said it before and I’ll say it again, for the most part, I really prefer working out by myself. I tend to push myself harder and I like getting my workout done quickly. Wham, bam, thank you ma’am. 😉 Plus, when I workout with someone else, I’m usually concerned about how they’re feeling… are…
And just like that, it’s March! I always seem to forget that there are only 28 days in February and March sneaks up on me every year. I’m ready for March because I feel like March marks the beginning of spring and warmer weather. Woo! That’s not to say February isn’t a good month in…
Okay, so no ice cream is involved. No hot fudge either. Or whipped cream. But doesn’t this kind of look like a banana split… breakfast style? Just agree, please. Don’t take this away from me! 😉 I was quite a fan of this little creation and was surprised at just how filling the meal turned…
I have a new idea! I typically workout on Saturdays, leaving Sundays as my rest day. Ryan and I will often head to the gym for a workout an hour or two after waking up on Saturday mornings. This morning, we were up by 6:30 a.m. (Sadie was being a menace) and were at the…
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