Living a Life Fueled by Healthy Food and Fitness
Of all the ways to kick off a weekend morning, I think a morning hike may be my all-time favorite. Before bed last night, Ryan and I discussed taking Sadie out to Weikwa Springs to hike our favorite nature trail if the weather was right. We awoke to the sun shining brightly through our bedroom…
Store-bought granola is great, but I’m a sucker for the homemade stuff. Gotta love the crunch! Last night I made a big batch of homemade granola to send to Kaitlin who won a batch of the crunchy goodness through Tina’s blog bake sale. After filling up a decorative Tupperware container for Kaitlin, I still had…
This morning as I opened the front door to walk to the gym, Sadie rushed outside ahead of me and sat in the middle of our front yard. When I called her to come inside she just looked at me, her feeble little body shaking in the cold. I figured that if she wanted to…
Whoever invented butt-warming seats in cars deserves a seriously intense hug. (Source) I’ve heard time and time again that we lose the most heat from our head, hands and feet, but I would make the argument that if your butt is cold, YOU are cold… no matter how warm your feet may be. The fact…
Yes, I am a big baby in the cold weather. But guess who else is? Sadie sat in the door frame as I hobbled around outside taking pictures of my breakfast this morning. (Gotta take advantage of natural light!) She usually runs outside, sniffing around our backyard and terrorizing squirrels (something I 100 percent support)…
Credit is surely deserved by northerners who work out in frigid temperatures! One question I get a lot from blog readers is how I wake up so early to work out. (Here are my tips on how to work out in the morning, just in case you’re interested. 😀 ) I must say I think…
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