Living a Life Fueled by Healthy Food and Fitness
Ryan and I got 10 hours of sleep last night… 10 hours! I truly believe it’s been at least a year since I’ve slept for that long and it felt amazing. Clearly my body needed the rest. Sometimes when I sleep for too long, I wake up feeling lethargic and sleepy for the rest of…
Good morning! My breakfast today was a cinnamon toast pretzel chocolate chip yogurt bowl, and booooy was it tasty! My most recent order from Netrition.com arrived last night and I couldn’t wait to try the bag of Kay’s Naturals Better Balance cinnamon toast pretzel sticks. I ate about half the bag before stirring the remaining…
I’m glad you all had fun watching Sadie’s birthday video. 😀 I think she really enjoyed her birthday treat. I totally forgot to ask you though… Which would you choose… a cheeseburger or an ice cream cone? I’m without a doubt an ice cream girl. If I could exist on only one food for the…
Happy birthday to Sadie!!! Today is Sadie’s second birthday. Look how teeny she used to be! Picture overload, I know. I just love my lil’ puppers so darn much. Do you celebrate your pet’s birthday? In honor of Sadie’s birthday, I thought I’d share a few fun facts about her with you: Sadie is 34 pounds, about…
For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined…
Yesterday’s adventure to the dog park was lots of fun. The weather was perfect and Sadie had a blast! Ryan and I met our friend Dru at the park. Dru brought his roommate’s dog Khari along to play. Khari is such a sweetheart. Her energy level is the exact opposite of Sadie’s. Sadie is a…
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