Living a Life Fueled by Healthy Food and Fitness
This morning I woke up with a serious crick in my neck. Yesterday I had the same pain and today it decided to stick around. Ick. Needless to say, I skipped my typical Monday morning BodyPump class in favor of my own total-body weight routine (coupled with 25 minutes of light cardio) that didn’t put…
We’re baaaack! Ryan picked me and my family up from the airport around 8:30 last night. It was so good to see my smilin’ fiance and crazy puppy! We spent the night at my parent’s house in St. Pete and hit the road for Orlando this morning after a breakfast of fluffy oatmeal pancakes. On our way…
We’re on the go already this mornin’. We have a couple more visits to make before our flight back to Florida. Even though I wasn’t too hungry when I woke up this morning, I made a quick breakfast of French toast with egg whites, nutmeg and cinnamon. My grandma had real maple syrup, fresh blueberries…
In preparation for the third of my four Thanksgiving meals I will be consuming at my work’s potluck lunch today, I decided to keep breakfast nice and light. I enjoyed a cup of Chobani Greek yogurt topped with homemade cranberry relish. The mix of tart and sweet flavors made this breakfast yum-tastic. Too Much Turkey?…
I had every intention of making myself a tasty breakfast after our morning walk with Sadie. I was anxious to make several of the four pies I needed to make today (two for a party this afternoon and two for a work pot luck tomorrow), so I figured I’d get crackin’ and eat breakfast afterward. Bad…
I woke up at 5:30 a.m. this morning… for no reason. This is getting ridiculous! I wasted time waiting for Ryan to wake up by updating my iPod and flipping through wedding magazines. Armed with a jammin’ new playlist, I leashed up the pup and went for a quick 30 minute run before breakfast. It…
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