Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Acorn Squash Sweet Salad

December 3, 2009 by Julie 17 Comments

I am on a Pumpkorn kick. I cannot get enough of these delicious pumpkin seeds! Today I incorporated a big handful of the honey ‘n’ flax flavor into my lunch . Last night I prepped an acorn squash by piercing it before microwaving it for 5 minutes on one side and three minutes on the… 

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Filed Under: Uncategorized Tagged With: acorn squash, cranberries, lunch, peanut butter, Pumpkorn, salad, Whole Foods

Mail-Inspired Breakfast

December 1, 2009 by Julie 11 Comments

I love getting mail! Packages, magazines, letters… I love it all! Yesterday I received a free sample package of Nature Valley Nut Clusters and knew I wanted to use the nutty/granola mixture in my morning Greek yogurt. That’s just what I did and boy was it tasty! The clusters were oh-so-nutty and had the perfect… 

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Filed Under: Uncategorized Tagged With: breakfast, greek yogurt, Nature Valley, Pumpkorn

Apple Pumpkin Bowl

November 30, 2009 by Julie 7 Comments

I was cravin’ something sweet and crunchy for lunch today. I figured a random concoction using cottage cheese, pumpkin, sweetener and an apple would hit the spot. I stirred together the pumpkin, sweetener and cottage cheese before topping the mixture with a chopped cold and crisp apple. It looks kinda gross, but it was tasty!… 

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Filed Under: Uncategorized Tagged With: apple, cottage cheese, giveaway, lunch, pumpkin, Pumpkorn

Pumpkorn Breakfast and Giveaway

November 30, 2009 by Julie 45 Comments

This morning I woke up with a serious crick in my neck. Yesterday I had the same pain and today it decided to stick around. Ick. Needless to say, I skipped my typical Monday morning BodyPump class in favor of my own total-body weight routine (coupled with 25 minutes of light cardio) that didn’t put… 

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Filed Under: Uncategorized Tagged With: breakfast, Chobani, Dorset Cereal, greek yogurt, Pumpkorn

14%

October 9, 2009 by Julie 4 Comments

Veggified

According to the Centers for Disease Control and Prevention, only 14 percent of American adults eat the recommended servings of fruits and vegetables daily. Health experts recommend five servings of fruits and veggies a day. I try to sneak fruits and veggies into my main meals, such as today’s lunch… a big fat BBQ chicken… 

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Filed Under: Uncategorized Tagged With: apple crisps, Brothers-All-Natural, fruits, greek yogurt, Pumpkorn, salad, vegetables

Pumpkorn: A New Fall Favorite

September 24, 2009 by Julie 2 Comments

Honey

As a texture fanatic, I add all sorts of goodies to my Greek yogurt and am always on the look out for intriguing nuts, granola, fresh or dried fruits and even candies (Raisinets! Reese’s Pieces!) to add to my breakfast staple. After spending close to 45 minutes wondering the aisles of Chamberlain’s (a natural foods… 

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Filed Under: Uncategorized Tagged With: pumpkin, Pumpkorn, review

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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