Peanut Butter Fingers

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Egg White and Oatmeal Protein Pancakes

May 26, 2022 by Julie 132 Comments

An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! Originally shared in 2013, the photos from this recipe recently got a little refresh and I hope you enjoy this… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Most Popular Recipes, Recipes, Snacks Tagged With: breakfast, pancakes, protein pancakes, Recipes

Working Out Together

February 18, 2014 by Julie 115 Comments

Almond Butter Pancakes

A great way to kick off a random Tuesday? Begin the day with pancakes! These pancakes were made with a basic mix (Krusteaz Heart Healthy pancake mix), but I added almond butter to the batter to give them a little more staying power. Topped with maple syrup! A few of you have asked whether or… 

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Filed Under: Breakfast Tagged With: breakfast, Krusteaz, pancakes

Almond Butter Oatmeal Pancakes

November 17, 2013 by Julie 31 Comments

Almond Butter Oatmeal Pancakes

I hope I caught you before breakfast this morning because the Sunday morning pancakes that we just inhaled in our house are worth recreating! This morning, a batch of almond butter oatmeal pancakes found their way onto our plates and we loved their slightly nutty flavor. Ryan and I love beginning our Sundays curled up on… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Recipes Tagged With: almond butter pancakes, pancakes, recipe

S’mores Pancakes

October 21, 2013 by Julie 73 Comments

S'mores Pancakes

Nothing screams Sunday morning like a lazy pancake breakfast in your pajamas. A good way to make Sunday morning pancakes feel extra special is to add a little chocolate to the batter, right? But something even better that the whole family will devour are s’mores pancakes. Yesterday morning I was the first one up and… 

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Filed Under: Breakfast, Breakfast Recipes, Recipes Tagged With: pancakes, Recipes, s'mores, s'mores pancakes

Return of Protein Pancakes

August 20, 2013 by Julie 104 Comments

Banana Bread protein pancakes

This morning marked the return of protein pancakes! I seem to fall in and out of love with various breakfasts and will repeat similar meals over and over again for an extended period of time until something else pops up and I eat that one over and over again. Lately I’ve been loving overnight oats… 

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Filed Under: Breakfast Tagged With: banana, breakfast, pancakes, protein pancakes

Starting the Day Off on the Right Foot

February 23, 2013 by Julie 59 Comments

Reebok RealFlex Screams

Good afternoon! My Saturday is flyin’ by! Ryan and I awoke at a decent hour and headed to the gym for a sweaty workout to start our day off on the right foot. Do you like my new kicks!? My friends at Reebok sent me their new RealFlex Scream 2.0 sneakers as part of our… 

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Filed Under: Breakfast Tagged With: breakfast, pancakes, Reebok

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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