Living a Life Fueled by Healthy Food and Fitness
This morning I woke up in the mood for something super sweet for breakfast. My workouts also serve as brainstorming time for my breakfast and since I was running intervals this morning, I thought the traditional runner’s fuel would be a great breakfast: bananas! I decided to make a mock bananas flambe as a reward…
It’s no secret that I think Greek yogurt may be one of the world’s most perfect breakfast foods. Not only is it ridiculously creamy, but it’s full of satiating protein that really keeps me satisfied until my mid-morning snack. I was thrilled when Oikos contacted me and sent me a wonderful package in the mail…
Having so many spices and fresh ingredients at my disposal is one of my favorite parts of being at home. After enjoying the freshly baked five grain wheat bread on my roast beef sandwich last night, I knew I wanted to incorporate it into my breakfast this morning. That made French toast an obvious choice…
Hoooooray for Friday! To get your day started with something beautiful, here’s a picture of a lovely lil’ flower I saw on my morning walk with Sadie: And here’s the pretty lady herself: I love everything about Fridays… even the wonderfully awkward elevator conversation with a stranger on the way into work: Me: Good morning!…
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