Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Gulp

March 9, 2013 by Julie 118 Comments

hot coffee

I like my coffee HOT. I like it so hot that right after I brew a hot cup, I typically stick my mug of coffee in the microwave for 40 seconds to make it extra hot. As it turns out, I think this little habit of mine helps me savor my morning cup of coffee… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, English muffin, greek yogurt, Oikos, peanut butter

How Did You Discover Healthy Living Blogs?

August 24, 2011 by Julie 253 Comments

IMG_5625-1

For some reason I’m finding it harder and harder to work out immediately upon awakening at my parents’ house. Maybe it’s because Ryan is usually my gym buddy and we’re both typically on autopilot when the alarm goes off at 5 a.m. and head straight to the gym as part of our daily routine? (I… 

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Filed Under: Breakfast Tagged With: blogging, breakfast, greek yogurt, Oikos

Exercise Attitude Adjustment

August 22, 2011 by Julie 54 Comments

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This morning I awoke feeling a little stressed out. My email inbox was basically screaming at me after I neglected it over the past few days, so I skipped my morning workout and started working promptly at 6:45 a.m. Once I started checking things off my to-do list and started to feel like I could… 

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Filed Under: Lunch Tagged With: greek yogurt, lunch, Oikos

Caramel & Chocolate Showdown (+ a Giveaway!)

July 27, 2010 by Julie 385 Comments

Woohoo for yummy lunches! Today I enjoyed a PBF favorite… a noodle bowl! My bowl o’ pasta was a bit different today, as it did not include my beloved red sauce. Instead I opted for a cheesy sauce made with melted Laughing Cow light original Swiss cheese wedge and Babybel cheese. The combination of the… 

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Filed Under: Uncategorized Tagged With: Babybel, cheese, Daily Spark, greek yogurt, lunch, Oikos, Stonyfield

For the Non-Blog Savvy Folks

June 23, 2010 by Julie 64 Comments

This morning as I was packing my lunch, I sampled the Chavrie goat cheese I planned to use in my lunchtime sandwich. HOLY COW (or should I say goat?). This stuff is insanely delicious. I easily could have inhaled the entire block.I loved its silky texture and the mild flavor. Though strong goat cheese is… 

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Filed Under: Uncategorized Tagged With: blogging, Chavrie, cherry tomatoes, goat cheese, green peppers, lunch, Oikos

Looks Like the 4th of July

June 23, 2010 by Julie 37 Comments

Judging by my breakfast, it looks like the 4th of July came a bit early! “It makes me want a hot dog reeeeal bad!” 😉 [youtube=http://www.youtube.com/watch?v=rVmIHUDkYBI] (Love that movie.) Today’s red, white and blue concoction was quite patriotic and tasted great to boot! Definitely a winner in my book. My patriotic parfait was inspired by… 

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Filed Under: Uncategorized Tagged With: 4th of July, banana soft serve, breakfast, Cuisinart, greek yogurt, Krups, Oikos, parfait

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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