Living a Life Fueled by Healthy Food and Fitness
This recipe for Collagen Baked Oatmeal is simple, filling and protein-packed and perfect to meal prep ahead for a healthy weekday breakfast. Made with ingredients you likely already have in your pantry, it’s an easy recipe to customize and serves as a great base baked oatmeal recipe for any of your favorite additions — fresh…
This blog post is a reader request from a bunch of you guys all about collagen! I’m diving into the benefits of collagen, how I use it, the taste of collagen, what kind of collagen I use and results I’ve seen since I began regularly incorporating it into my diet. Last year I stumbled upon…
Good morning and Happy Friday! The holiday weekend is almost upon us and I hope you guys have some fun plans on the agenda! We have a Fourth of July party to attend on Saturday but other than that, our weekend plans are pretty clear, which is just the way I like ‘em! I actually…
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