Living a Life Fueled by Healthy Food and Fitness
If you have a few minutes in the morning, you have enough time to make yourself a bowl of fluffy, filling banana egg white oatmeal. This three-minute egg white oatmeal recipe is naturally sweet and incredibly quick and easy to whip up on busy mornings. The photos from this popular 2014 recipe recipe recently got…
This recipe for Collagen Baked Oatmeal is simple, filling and protein-packed. Made with ingredients you likely already have in your pantry, it’s an easy recipe to customize and serves as a great base baked oatmeal recipe for any of your favorite additions — fresh blueberries, sliced almonds and more! Perfect to prep ahead for a…
This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
It’s Wednesday morning and I began the day with a big smile on my face because our little one decided to greet me with two BIG kicks that I could both feel on the inside and SEE on the outside (<—a new thing for me!). His movements are the most reassuring thing to me right…
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