Living a Life Fueled by Healthy Food and Fitness
This recipe for Collagen Baked Oatmeal is simple, filling and protein-packed. Made with ingredients you likely already have in your pantry, it’s an easy recipe to customize and serves as a great base baked oatmeal recipe for any of your favorite additions — fresh blueberries, sliced almonds and more! Perfect to prep ahead for a…
This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,…
It’s Wednesday morning and I began the day with a big smile on my face because our little one decided to greet me with two BIG kicks that I could both feel on the inside and SEE on the outside (<—a new thing for me!). His movements are the most reassuring thing to me right…
We’re halfway through the week! Woop! I felt like I was running around like a crazy lady yesterday – lots of trips to and from the gym for work, my 20-week prenatal appointment (everything went well and baby’s heartbeat sounded amazing – 146 bpm!), Girls On The Run, etc. Ryan and I both made it…
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