Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Say it Right

June 16, 2011 by Julie 107 Comments

Winking smile

This afternoon I read an article about the 20 most commonly mispronounced food words. I remember the first time I heard someone say “quinoa” aloud. I had no idea what they were talking about! I always pronounced quinoa like “kee-no-ah.” False. It’s keen-wah. This word, along with 19 other confusing food items made the list:… 

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Filed Under: Dinner Tagged With: chicken, corn on the cob, crock pot, dinner, games, rummy

Foodzie Steals My Heart

May 25, 2011 by Julie 61 Comments

italian meatload 019

Typically when we go to the dog park, we spend half the time playing fetch with Sadie and the other half of the time walking the trails at the park. Not today! Today our time at the park was dominated by round after round of fetch! Sadie spent a lot of time in the water… 

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Filed Under: Dinner, Sadie Tagged With: crock pot, dinner, FlatOut, Foodzie, hiking, quesadilla

Sadie the Huntress

May 17, 2011 by Julie 44 Comments

sadie orange collar 032

Quite a few of you have asked what Ryan and Sadie did while I was in Europe. Considering the fact that these two are best buddies, they spent a lot of time together. Some of you may recall Ryan’s first guest post when he talked about how they’re basically connected at the hip whenever I… 

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Filed Under: Dinner, Ryan Tagged With: crock pot, dinner, dog park, Sadie, tacos

Office Birthdays

February 9, 2011 by Julie 64 Comments

cake 010

When you work full-time, it’s inevitable that some days will seem monotonous, no matter how much you love your job. One thing that always breaks up a mundane day is a birthday celebration! Today’s birthday celebration included cake, cookie cake and mini cupcakes! I had a little bit of everything (the cupcake went straight into… 

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Filed Under: Dinner, Lunch, Recipes Tagged With: books, carrots, crock pot, dinner, health, lunch, recipe, salmon salad

Crock Pot Chicken with Sweet Potatoes and Carrots

January 12, 2011 by Julie 46 Comments

curried chicken 046

I love being hit with the scent of a delicious dinner the instant I walk through the door to our apartment. The smell of a homecooked meal elicits a feeling of comfort and home and makes me feel warm and cozy inside. Though the smell of this evening’s dinner made my mouth water, I made… 

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Filed Under: Dinner, Recipes Tagged With: chicken, crock pot, recipe, Sadie

My Wedding Band!!! ( & Crock Pot Spaghetti Squash)

July 23, 2010 by Julie 52 Comments

First things first, I loved all of your tips and ideas about how to begin living a healthy lifestyle.     If you’re looking for more advice on how to begin eating healthily or how to start up a workout routine, check out the awesome informational nuggets from people who have been there in the comments section. … 

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Filed Under: Recipes, Uncategorized, Wedding Tagged With: bachelorette party, crock pot, dinner, princess cut, spaghetti squash, wedding bands

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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