Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Must Make Recipe: Not Yo’ Mama’s Banana Pudding

March 31, 2015 by Julie 48 Comments

Egg Sandwich with Spinach and Tomato

It’s not even 9:30 a.m. and I feel like I’ve been out and about for hours already!My non-stop morning began at the gym where I taught my usual 6 a.m. spin class. As we set up our bikes, I had a feeling our morning ride would be a good one because people were chatty before… 

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Filed Under: Breakfast Tagged With: banana pudding, breakfast, egg sandwich

Spaghetti Squash Dinner

October 15, 2014 by Julie 68 Comments

Spaghetti Squash and Ground Turkey Marinara

Good morning! I hope things are going well so far today in your neck of the woods. Yesterday, after coaching Girls on the Run, I drove home and hung out with my mom in the kitchen and helped put the finishing touches on dinner. On the menu: Spaghetti squash topped with parmesan cheese and ground… 

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Filed Under: Breakfast, Dessert, Dinner Tagged With: apple crisp, breakfast, dessert, dinner, egg sandwich, pepper slaw, spaghetti squash

Workouts You Look Forward To Doing

July 3, 2014 by Julie 84 Comments

pure barre

Update: The comments section of PBF was having issues this morning but should be up and running now. Big thanks to the always helpful Tim with Parkin Web Development for fixing everything!! *** My morning started off at the barre! I took an early morning Pure Barre class and loved every minute. For real! One… 

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Filed Under: Breakfast Tagged With: breakfast, egg sandwich, Pure Barre

Pure Barre Birkdale Village

June 26, 2014 by Julie 99 Comments

Pure Barre Birkdale Village

Ever since we moved to Charlotte, I am feeling rather unmotivated when it comes to putting myself through one of my own workouts. There are just too many classes I want to try and while I’m sure the “newness” of all of this will wear off eventually, for now I’m going to ride my group… 

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Filed Under: Breakfast, Charlotte, Pure Barre Tagged With: almond milk cappuccino, Birkdale Village, breakfast, coffee, egg sandwich, Madalyn's, Pure Barre, strawberries

The Weight of Your Food and Your Appetite

July 23, 2013 by Julie 84 Comments

Egg and Jelly Sandwich

Another Tuesday, another workout! My workout began with a 20 minutes on the treadmill that looked like this: 5 min. walk at 4.0 1 min. jog at 6.2 1 min. run at 7.5 1 min. walk at 4.0 Repeat 1 min. jog, run and walk sequence five times Once that part of my workout was… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, egg sandwich

Roller Rink Candy

July 8, 2013 by Julie 73 Comments

egg and jelly sandwich

After an incredible 4th of July and a whirlwind beach weekend, this morning it was back to reality! Workout Our alarm went off at 5 a.m. and Ryan and I quickly changed into our workout gear and drove to the gym. I started my workout with 20 minutes on the elliptical and used every single… 

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Filed Under: Breakfast Tagged With: almond butter, Barney Butter, blueberries, bridesmaid, egg sandwich, lunch

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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