Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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10 Minute Massage Every Day for a Year?

April 2, 2014 by Julie 84 Comments

Coffee with cinnamon and foam

Yesterday, as I looked through my calendar on my phone to plan a conference call later this week, I realized my April is quite full! Every weekend there’s something fun on the agenda. I have a feeling it’s going to be a good month! Weekend plans in April (in chronological order): Taste of Ocala “Spring… 

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Filed Under: Breakfast Tagged With: breakfast, coffee, green protein pancake, protein pancakes

Green Protein Pancakes

February 10, 2014 by Julie 73 Comments

Green Protein Pancake

Today’s workout: 50 Rep Workout But let’s skip ahead to the green stuff! Green Protein Pancakes At my sister’s bridal shower this weekend, I spent some time chatting with one of her friends who is really into green smoothies. We obviously share this love since I make myself a green smoothie of some sort multiple… 

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Filed Under: Breakfast Tagged With: green pancakes, green protein pancake, recipe

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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