Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Six Things That Changed The Way I Approach Fitness

September 7, 2016 by Julie 61 Comments

6 Things That Changed The Way I Approach Fitness

The other day I was chatting with a friend about the way motherhood has changed our approach to health and fitness. Since I had Chase, my workouts are shorter but have a new sense of direction, focus and intensity because I know I want to make the most of the little time I have to… 

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Filed Under: Random Musings Tagged With: fitness, goals, health, random musings, wellness

Office Birthdays

February 9, 2011 by Julie 64 Comments

cake 010

When you work full-time, it’s inevitable that some days will seem monotonous, no matter how much you love your job. One thing that always breaks up a mundane day is a birthday celebration! Today’s birthday celebration included cake, cookie cake and mini cupcakes! I had a little bit of everything (the cupcake went straight into… 

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Filed Under: Dinner, Lunch, Recipes Tagged With: books, carrots, crock pot, dinner, health, lunch, recipe, salmon salad

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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