Living a Life Fueled by Healthy Food and Fitness
I have a bit of a different blog post to share with you guys today! Early last week, I reached out to four bloggers who also happen to be registered dietitians and asked them to give us a sneak peek into their daily eating habits and a “behind the blogger” look into some of their…
Late Friday morning last week I attended a session at Wanderlust led by Sarah Copeland. Sarah is the Food Director of Real Simple magazine, a two-time cookbook author, food writer and Food Network veteran. More than a few of you requested more information about Sarah’s talk, “Have Your Cake And Your Vegetables Too,” and today…
Lunch today came up fast! Clearly my work had me all wrapped up and in the zone because it was only my stomach’s grumbling that made me glance at the clock and realize it was noon. Today’s lunch used salmon leftover from last night’s dinner. I made myself a salmon salad wrap just like the…
Lunch today was leftovers from last night’s dinner. I topped a bowl of roasted kale with haddock veracruz. I made the haddock last night following a recipe that I received on a card at Publix. Publix Apron’s recipes have proven successful in the past (remember the salmon with a raspberry glaze?), so I figured this…
Sometimes I really do welcome Mondays with open arms. I adore my weekends, but my balanced eating can often fall to the wayside when I’m surrounded by tempting, sugary treats (ice cream!) on Friday night, Saturday and Sunday. Do you have a harder time making healthy decisions on the weekend? During the week I have…
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