Living a Life Fueled by Healthy Food and Fitness
Hot on the heels of Monday’s recap of my Week of Workouts from April 2020, I’m here to share a peek into a week of our weeknight meals on the blog today as part of my monthly series. I started this series a while pack and after compeltely neglecting it for months, I had a…
Eating the same thing for dinner over and over again can be boring but there’s no denying how nice it is to have dinner prepared and ready when leftovers are waiting in the fridge. Today’s blog post revamps three dinner recipes and turns them into three seemingly different dishes that may even interest the pickiest…
Hey, hey, hey! I hope things are going well in your neck of the woods. I worked through the morning on a freelance piece. I budgeted more time than I ended up needing for the article, which was great. The words were flowin’! I love it when that happens. When lunchtime rolled around, I had…
Lunch today centered around leftovers. I reheated a big bowl of crock pot curried lentils and topped them with a bit of fresh cilantro. The lentils actually tasted even better today! I suppose sitting in the refrigerator for two days allowed the flavors to develop even more. On the side I had a sliced Harry…
At lunchtime today, I took a workout break and headed to the gym with my dad. We had big plans for our afternoon workout. BODYPUMP!!! I am just a little bit in love with BodyPump and have missed the class so much ever since we moved to Ocala. I took BodyPump multiple times a week…
Today’s lunch included a bowl of dinner leftovers. Last night I made a stir fry with a super-easy two-ingredient sauce that combined soy sauce and honey. After sautéing chicken and onion in a bit of olive oil, I added the broccoli, soy sauce and honey and let everything simmer for a while so the flavors…
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