Living a Life Fueled by Healthy Food and Fitness
I’m surprised I can even type up words for this lunch post today! Today my to-do list at work involves a lot of research… and not simplistic research. We’re talking intense, scientific research that makes your brain want to explode. Oddly enough, I actually find the research and writing quite stimulating and rather interesting, but…
Today’s lunch got me thinking about what I would do differently (food-wise) if I were a millionaire. On my plate: Smoked salmon sandwich with vegetable cream cheese, tomato and broccoli slaw Sliced red pepper Yum! Since my mid-day meal included smoked salmon, which I rarely buy because it is so expensive, it made me think…
What a lovely Sunday! I spent about 90 percent of the day outside. I couldn’t get enough of the sun and the warm temperatures. It was glorious! Ryan had a soccer game in the early afternoon and as he headed off to play, Sadie and I headed to the Downtown Orlando Farmer’s Market. We took…
Yet another fantastic hike at Weikwa Springs! I think our little trio would go hiking nearly every weekend if there were more trails available close to home. Sure our hiking isn’t the same as hiking in the mountains of North Carolina, but Florida hiking is still a blast! As usual, we followed the orange blaze…
Sometimes I have to eat my words. Remember when I said I much prefer icing to cake? That cake is bleh and icing is heaven? Though I still stand by this for the most part, today a coworker brought in a beautifully decorated carrot cake made by his wife that had me second guessing my…
As you may know, my day job has me writing and editing a variety of content for a large website. Today’s tasks included creating content about osteopenia, a condition that occurs when a person’s bone mineral density is lower than normal. It’s often viewed as a precursor to osteoporosis, a more commonly known progressive disease…
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