Living a Life Fueled by Healthy Food and Fitness
Hey guys! I’m popping in a little later than I intended to today, but I feel like my whole day has been running a bit behind schedule. Everything started as usual. A 5:15 a.m. workout (15 minute incline walking workout + upper body weights), followed by breakfast, blogging and a short one-mile morning walk with…
I postponed my usual morning work out and didn’t sneak in exercise until lunchtime. The weather is rather dreary in Ocala today which isn’t a bad thing when it comes to mid-day running. No sun = Cooler temps! On Sunday, temperatures were in the 80s and I’m really hoping winter isn’t gone for good in…
With a ton of leftovers remaining from yesterday’s crock pot breakfast casserole, lunch today was a no-brainer. I reheated the breakfast casserole and enjoyed it with a bowl of sliced strawberries. And now I’m officially burnt out on crock pot breakfast casserole. Little Things, Big Joy Over the weekend, as I snacked on a bowl…
Well, I now know why she calls it “Mmmm Sauce.” After reading rave reviews about Mama Pea’s Mmmm Sauce for more than a year now, I finally gave it a go this afternoon. It was freakin’ awesome. Really, really awesome. (I actually forgot to add the lemon juice and still thought it was great!) The…
Good afternoon! This Wednesday is flyin’ by! I took an impromptu day off from the gym and worked through the morning before heading out to a Taste of Ocala committee meeting before lunch. The event is approaching quickly and we’re starting to get everything in order. Once the meeting was over, I drove around town…
This morning I spent some time updating my blog’s media kit. (If you’re a blogger and want to make your own media kit but don’t know where to begin, I highly recommend Katy’s blog post: How to Make a Media Kit for Your Blog.) It took me a while because I am quite an amateur…
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