Living a Life Fueled by Healthy Food and Fitness
I was more than ready for lunch when I finally took a break this afternoon to make myself a sub. I topped a Publix multigrain hoagie roll with spinach, avocado, roast beef and Dijon mustard. Served with tomatoes and a combination of caramel and cheddar G.H. Cretor’s popcorn that I finally found at my local…
I spent the morning taking care of paperwork and some important emails before heading out at 10:30 a.m. to pick up a bunch of hot lunches to deliver to the people on my Meal on Wheels route. I know this blog can turn into Dog City sometimes due to my ridiculous love for Sadie, but…
At around noon today, I met up with my friend Sadie for lunch at Moe’s. We both ordered chicken salads with tons of toppings before claiming a booth and settling in for an hour to talk about blogging. I met Sadie a few weeks ago at my first Junior League meeting and thought she was…
Leave it to Pinterest to motivate me to sneak a lunchtime workout into my day. After browsing past Fitness-related pins on my Pinterest boards, FitSugar’s Anywhere Workout caught my eye. The workout includes a mini circuit for every day of the week but Sunday, but I combined all of the mini circuits into one giant…
After publishing my morning blog post and packing a small bag for the weekend yesterday, I hopped in the car with Ryan and Sadie and made the 2.5 hour drive to my mother-in-law’s house in Sarasota. The drive itself wasn’t too bad. We didn’t run into any traffic and we had some pretty stellar road…
At around 11 a.m., I needed a break from the computer and took a couple of minutes to jot down a new circuit workout that I could do with a few free weights in my living room. As I set up my weights, Sadie became awfully suspicious and tried to coerce me into puppy playtime…
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