Two things that make me crave sugar like crazy: Eating sugar in the morning Drinking diet soda Guess who did both of these things today? This girl! But I also worked out, so that’s good, right? Workout Today’s workout was very similar to my 30 second rest total-body weights workout. I kept things moving and…
Four Women Who Inspire Me
I started working right after breakfast this morning around 7:15 a.m. so I could take a mid-morning break and head to the local gym for a fun exercise class. Workout Today’s workout made me feel like a goober. G-o-o-b-e-r. But it also had me smiling non-stop and shakin’ what my mama gave me like it…
Commercial Break Workout
One of the benefits of working out in our hotel’s gym is that it’s basically a deserted space that we have all to ourselves. Not worrying about any machines or free weights being taken or the judgments of others when I do some totally awkward exercises is oddly freeing! Today I did a weights workout…
I Eat What I Want
100 Flavor Coke Machine
Ryan and I allowed our breakfasts to digest for a few hours (aka we acted like bums in our hotel room) before driving to the gym… the real gym, not the hotel’s fitness facility. Woo! We hopped on side-by-side ellipticals to begin our workouts with 20 minutes of cardio before heading into the weight room…